Your Interrail Packing List is the key to a relaxed backpacking adventure through Europe! With the right luggage, nothing stands in the way of your unforgettable train journey. Whether you are strolling through Italy for a week, exploring the Scandinavian metropolises for two weeks or driving across the continent for an entire month – the Proper preparation It makes a difference.
Pack too much and you drag yourself tired, with painful shoulders from station to station. If you take too little with you, you could miss important things that increase your comfort. In this article you discover Customised packing lists for different travel scenarios: from Short trips up to multi-week expeditions, from summer Mediterranean tours to winter Northland adventures.
Table of contents
Packing list Interrail: download PDF now!
Tip: Create a digital checklist that you have at hand at all times. Save it as a PDF on your smartphone or print it out.
Here is the Interrail Packing List
Backpack
When packing, the right backpack is crucial. Choose a backpack between 40-55 liters – big enough for your stuff, but not too heavy.
Important selection criteria:
- Ergonomic support system
- Lightweight and robust
- Waterproof
- Multiple subjects for organization
Important documents
Documents are your travel life insurance! Make sure you have:
- Passport
- Interrail Passport
- Insurance card
- Copies of important documents
- Student/Youth Card
- Digital backup copies
Money
Financial planning is crucial:
- EC card
- Credit card
- Cash in euro
- Change for different countries
- Digital payment options (Paypal and Co.)
Bath and hygiene articles
Pack your culture bag compactly and cleverly:
- Travel toothbrush
- Small shampoo
- Shower gel
- Deodorant
- Sun Cream
- Wet wipes
- Tampons, pads, etc.
Travel pharmacies
Basics for on the go:
- Pain medication
- Plasters
- Disinfectants
- Personal medications
- Small first aid equipment
Electronic equipment
Important digital companions:
- Smartphone
- Powerbank
- Charging cables
- Headphones
- Travel adapters
- Optional: E-reader
Clothing
Packing tips for clever packing:
- 3-4 T-shirts
- 2 shorts
- 1 long trousers
- Sweaters
- Rain jacket
- Underwear
- Socks
- Comfortable shoes
Other Essentials
- Water bottle
- Small padlock
- Travel towel
- Sunglasses
- Small daypack
Comfort products
Extras for more travel comfort:
- Travel pillows
- Sleep mask
- Ohropax
- Light sleeping bag
These things are unnecessary
Avoid:
- Large suitcases
- Too many clothes
- High quality jewellery
- Superfluous electronics
Pack smart, travel easily! With this Interrail packing list you are well prepared for your adventure. Remember: less is more!

Interrail packing list: 1 week on the road
For a one-week Interrail trip, you should focus on the essentials. With this compact packing list you get along perfectly:
Documents and Financials
- Interrail Pass (digital and printed)
- Identity card/passport
- Credit card and some cash
- Health insurance card/foreign health insurance
- Copies of important documents (also digital)
Clothing
- 4-5 T-shirts/tops
- 2 long-sleeved shirts/blouses
- 2 trousers (one comfortable for the train ride, one chic for the evening)
- 1 Shorts/Rock
- 1 light sweater
- 1 light jacket/windbreaker
- Underwear and socks for 7 days
- Sleeping clothes
- Comfortable walking shoes and a pair of light shoes/sandals
Toilet articles
- Toothbrush and toothpaste
- Shower gel/Shampoo (tour sizes)
- Deodorant
- Sunscreen
- Lip balm
- Small towel (microfibre)
- Hairbrush/comb
- Medication (personal need)
Electronics
- Smartphone + charging cable
- Powerbank
- Headphones
- Adapters for sockets (depending on destinations)
Other
- Small daypack
- Water bottle (refillable)
- Snacks for trains
- Blindfold and earplugs
- Small padlock for hostels
- Packaging bags/organizers
Interrail to London? That's all right! Here you will find the appropriate packing list: Packing list London (free): plan your city trip perfectly!
Or would you rather go to Rome? Or both? We have also created a packing list for this: Packing List Rome: The Perfect Checklist for Your City Trip.

Interrail packing list: 2 weeks on the road
For two weeks Interrail you don’t have to pack much more than for a week. With washing in between you get along well:
In addition to the 1-week packing list:
- 2-3 more T-shirts/tops
- 1 additional trousers/rock/shorts
- Travel laundry products
- Small clothesline with brackets
- Book/e-reader for longer train journeys
- Travel guides/apps for more destinations
- Maybe a light rain jacket
- Travel diary and pen
Interrail packing list: 3 weeks on the road
If you want to visit a festival in between, we have created a specific festival packing list for women here: Festival Packing List: Women Pack These Must-Haves.
Everyone else can find an overview here: Packing List Festival: Easy to pack, hard to party!
At three weeks on Interrail tour, clever packing will be even more important. Think of laundry facilities and multiple use:
In addition to the 2-week packing list:
- More versatility: garments that combine well
- Small first aid kit (patch, painkillers, disinfectants)
- Possibly a light towel to change
- Multipurpose soap (for body and clothing)
- Sewing set for small repairs
- Additional memory card for photos
- Light daypack (if not already included)
Interrail packing list: 4 weeks on the road
For a whole month of Interrail, you need a thoughtful packing list that keeps you flexible:
In addition to the 3-week packing list:
- Light, fast-drying clothing in dark colors
- More comprehensive first aid kit
- Possible vitamins/food supplements
- Additional power bank with higher capacity
- Relaxation aids for long train journeys (listening books, music)
- Multiple bags for better organization
- Possibly a hanging bag for the shower in hostels
- Digital entertainment for rainy days

Interrail Pack List for Summer
Travelling through Europe in the summer means: light clothing, sun protection and preparation for hot days:
Clothing
- Light, breathable T-shirts/tops
- Shorts/skirts
- Airy trousers
- Swimming suit/bikini/bathwear
- Light sweatshirt for cool evenings
- Sun hat/cap
- Sunglasses
- Sandals/light footwear
Sun protection and summer supplies
- Sunscreen with high LSF
- After-Sun lotion
- Insect repellents
- Sunglasses
- Small fan (USB)
- Water bottle of larger capacity
- Electrolyte powder for hot days

Interrail Pack List for Winter
Winter travel requires warmer clothing and special precautions:
Clothing
- thermal underwear
- Warm sweaters/Fleece jackets
- Waterproof winter jacket
- Scarf, hat, gloves
- Warm socks
- Waterproof insulated footwear
- Note the layer principle!
Winter needs
- Thermos bottle for warm drinks
- Lip Balm with LSF
- Moisturizer for dry skin
- Pocket warmers
- Rain protection for backpacks
- Possibly small flashlight (early darkness)
- Vitamin D supplements for low sunlight

Interrail Packing List for Women
In addition to the general packing lists, the following items may be helpful for women:
Clothing and accessories
- Multi-faceted dresses/skirts
- Leggings (can be worn under clothes/skirts)
- Narrow scarves (as accessories, headgear or beachcloth)
- Sportswear for active days
- Elegant, space-saving outfit for special occasions
Hygiene and care
- Menstrual products or menstrual cup
- Dry shampoo
- Wet wipes
- Multipurpose make-up products
- Nail care kit
- Hair clips/hair gums
- Multifunctional make-up set
Security
- Crossbody bag for valuable items
- Personal alarm
- Flashlight app on smartphone
- Safety pins (for defective clothing/pockets)

Frequently Asked Questions about Interrail Packing List
What do you need for Interrail?
The Interrail Pass, a valid passport, insurance card, credit card/cash, backpack and basic travel equipment are crucial for your trip.
What should I wear at Interrail?
Comfortable, airy functional clothing in layers – so T-shirts, shorts, long pants, sweaters and a rain jacket.
How much money do you need for 2 months of Interrail?
For two months you should be between 1,500-3,000 € It's about 30-50. € daily costs for accommodation, food and activities.
How many liters of backpack for Interrail?
A backpack between 40-55 liters is ideal – big enough for your stuff, but not too heavy to carry.


